Leo has just joined Dreamland International. He’s angry and feels alone because his family have moved and he has left all his friends. Zafar has been asked to be his buddy and help Leo settle in but he soon gives up because Leo is so angry. He asks his sister Azeezah and her friends Wuraola and Nneka to help. They remember the anchoring technique from a school visit by Judy Bartkowiak(!) (read about it in Queens of Africa Learn Confidence) and teach it to Leo.
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Reading a children's story about anger
From my 'Queens of Africa' series
Feb 21, 2022

Understanding children and teens by Judy Bartkowiak
Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens.
Hosted by Judy Bartkowiak—therapist, author and NLP & EFT trainer—each episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings.
You’ll hear:
Tap-along EFT scripts and NLP techniques
Stories and strategies from real sessions
Book excerpts and reflections
Creative ideas using art, metaphor, mindfulness and play
Whether you're raising children or working with them, these short, compassionate episodes will support you and the young people in your care.
Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens.
Hosted by Judy Bartkowiak—therapist, author and NLP & EFT trainer—each episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings.
You’ll hear:
Tap-along EFT scripts and NLP techniques
Stories and strategies from real sessions
Book excerpts and reflections
Creative ideas using art, metaphor, mindfulness and play
Whether you're raising children or working with them, these short, compassionate episodes will support you and the young people in your care.Listen on
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