Worksheet for parents

Use this in a 1:1 or workshop

Think of a situation that occurs frequently in your family that you’d like to change. Write it down here.

I want to change………..

Now think about what you would like to happen. What is your desirable outcome? Write that down now.

What I want to happen is………

When you decide on what result you want you need to be quite specific and get to the detail. What exactly do you want, from whom, when and in what way? Write this down here.

I want ………………………….

The more specific you can be about what you want to happen the easier it will be to decide how to change what you are currently doing in order to achieve it.

Your current behaviour pattern is dictated by your beliefs. The reason you are shouting or using the words you are using, telling them to do certain things is because you have a belief that it is important for them to do what you ask.

This belief stems from your own childhood and how you were brought up, what you consider to be of value and important about how to bring up children. This may als…