Use NLP anchoring for sport and fitness

Anchoring is a technique for managing state. Whilst arguably we might all want this technique as part of our skill set, sports people need it in order to ensure they can control they performance. Imagine having an attack of nerves just before a big match or being distracted just as you need to make a crucial put. Sportsmen and women need a whole range of states at their disposal over the course of an event or training. Anchoring the way they access these states.