Is it time to Spring Clean your belief system?

Your beliefs affect the results you’ll get in life so how about getting rid of the clutter so you can see what positive and empowering beliefs you have that you may not be able to see clearly for the other stuff getting in the way.

It’s easy to find that those big barriers to success are masking some very useful enabling skills and some positive beliefs around your goals.

Thinking about what you currently want to achieve in a particular area of your life, make a list down the left hand side of all the beliefs you have around this that are not proving to be very useful.

Once you have a nice long list to work with start looking at each one individually and ask of it these questions.

1. Who says this is true?

2. Why did you believe them?

3. Do you still believe it?

4. What do they (or you) get out of believing it to be true?

5. Has it ever been true?

6. What evidence do you have for this belief?

7. What difference would it make to you if you could prove it isn’t true?

8. What evidence do you need to change this belief?

As …