Learn how to control those unhelpful thoughts and change them to helpful ones
Silence the annoying negative words in your head.
Learn techniques to manage pre-match nerves, frustration and anger, low self-esteem and feelings that you don’t want.
Understanding children and teens by Judy Bartkowiak
How can we apply NLP in our sport
How can we apply NLP in our sport
Control your controllables!
Understanding children and teens by Judy Bartkowiak
Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens.
Hosted by Judy Bartkowiak—therapist, author and NLP & EFT trainer—each episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings.
You’ll hear:
Easy to apply tips for helping your child understand and regulate their emotions
Explanations of NLP techniques and concepts that I believe are super useful for parents
Reflections based on what I am finding in my therapy practice - trends I'm seeing
Chapters from my parenting books to give you a flavour of them and sharing tips and content
Creative ideas using art, metaphor, mindfulness and play
Whether you're raising children or working with them, these short, compassionate episodes will support you and the young people in your care.
Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens.
Hosted by Judy Bartkowiak—therapist, author and NLP & EFT trainer—each episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings.
You’ll hear:
Easy to apply tips for helping your child understand and regulate their emotions
Explanations of NLP techniques and concepts that I believe are super useful for parents
Reflections based on what I am finding in my therapy practice - trends I'm seeing
Chapters from my parenting books to give you a flavour of them and sharing tips and content
Creative ideas using art, metaphor, mindfulness and play
Whether you're raising children or working with them, these short, compassionate episodes will support you and the young people in your care.
Appears in episode
Judy Bartkowiak
Recent Episodes
